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10 Ways to Control Chronic Back Pain
Tips to help you deal with your chronic back pain Chronic back pain can be one of the most frustrating conditions to deal with. It affects every posture (laying, seated, standing) and every movement (especially walking and lifting). Chronic back pain can wear you down and make you irritable and […]
Arms fall asleep at night? Check the Scalenes!
The numbness in your arms, could be your scalenes Have you ever woken up in the middle of the night and one or both of your arms are asleep? This can be not only uncomfortable, but also very scary. What might be causing this? While there are many potential issues that might be contributing to […]
“Text Neck” creating chronic neck pain
Text Neck, the new postural condition The one thing that has become clear over the years as technology progresses, so do the new conditions related to the use of the new technology. In the early 2000’s, physical therapy and chiropractors started seeing an increase in neck pain related to pinching the ever “smaller” cell phones […]