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Dehydration and back pain
Is dehydration making your back pain worse? The heat is on and one of the biggest challenges living in Arizona is staying hydrated during the summer heat. Water is the liquid of life, 65% of our body is made up of it. When the temperature gets above 100, our body’s can lose up to 1.5 […]
Dealing with back pain as we get older
The Wisdom of an Aging Back Ahh, the joys of getting older and dealing with back pain. As our body and back changes as we get older, so should our behaviors. The challenge is to recognize these changes because they are affected by many different factors, including, physical activity, diet, weight, height, life experiences and […]
Is a standing desk good or bad for your back?
Is a standing desk good or bad? With recent research showing the dangers of sitting at a computer workstation all day we often get asked, “Is a standing desk good or bad for my back?” The answer isn’t as straight forward as it may seem. The real issue about static postures. As a chiropractic and physical […]