Monthly Archives: November 2016

How your footwear can affect back pain

November 17th, 2016 (No Comments)

How your footwear can affect back pain Next time you experience back pain, consider your footwear.  Why? Well think of your footwear like tires on a car, when the tread wears on the tires it can cause an imbalance and the car will begin to perform poorly.  This is why auto mechanics recommend regular rotations, […]

Can rest cause back pain?

November 4th, 2016 (No Comments)

How does rest cause back pain? For years the common treatment was rest and lack of activity to help recover from back pain.  But that rest might be doing more harm than good.  So how does rest cause back pain? When people rest and aren’t moving or using there back, there muscles in the back […]

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