Monthly Archives: July 2017

Better Night Sleep with Back Pain

July 21st, 2017 (No Comments)

One of the biggest challenges for people with back pain is getting a good night sleep.  Getting a better night sleep with back pain isn’t impossible if you do a few things.  Follow these tips to a better night sleep. Check your mattress – If your mattress is over 10 years old you will want to […]

How to treat back pain

July 7th, 2017 (No Comments)

A recent article published on Harvard Health Publications cites how the approach to treat back pain has changed since the 1980’s.  Up until the 1980’s bed rest was the most prevelant way to treat back pain.  By the early 1990’s, use of anti-inflammatory medication and light activity where commonly prescribed.  Recent studies now state that […]

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