Monthly Archives: September 2017

Flu Season, are you in the right “Mood”

September 29th, 2017 (No Comments)

Flu Season is right around the corner, are you in the right mood to get through it?  A recent study published in Brain, Behavior and Immunity, showed that your mood when receiving a flu shot vaccine may influence its effectiveness. The study found that people that were in a good mood during the vaccination were […]

AN EDUCATION IN EXERCISE-Get The Most Out Of Your Workout

September 21st, 2017 (No Comments)

Lesson 1 Before starting an exercise program, you and your health professional need to understand what your immediate goals are. Are you trying to lose weight? Increase strength? Train for a particular sport? Do you have any swelling? Pain? Weakness? Are your joints stiff? Once you know what you want to accomplish, it’s a lot easier […]

Wrist pain, check your mouse and keyboard

September 14th, 2017 (No Comments)

Working with people that use computers all day long, a common complaint is wrist pain.  There are many potential causes but this article will focus on the keyboard and mouse.  Here are some things to look for: Is the mouse too big or too small? – Many people use a separate mouse with their laptop. […]

How to properly set up a computer task chair

September 8th, 2017 (No Comments)

Most of us work at computer workstations today which can lead to neck and back discomfort.  Having properly set up a computer task chair can go a long way in helping support a proper posture, which in turn leads to less neck and back pain.  Here are some tips if you are experiencing discomfort in […]

Help us help those impacted by Hurricane Harvey

September 1st, 2017 (No Comments)

Please join us in helping the the people of Texas and victims of the effects of Hurricane Harvey.  These people will face many challenges in the days and months to come.  We appreciate the community’s support of our chiropractic and physical therapy practice and want to give back to those in need.  We choose American […]

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