Monthly Archives: February 2018

Standing can help you lose weight

February 9th, 2018 (No Comments)

A new study published today in the European Journal of Preventive Cardiology found that standing instead of sitting for six hours a day could prevent weight gain and help people to actually lose weight. Prolonged sitting has been linked to the obesity epidemic, cardiovascular disease, and diabetes. Europeans sit for up to seven hours a day, and […]

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