1) Help Your Heart While a routine program of physical exercise has been shown to reduce the risk of premature death in people with coronary artery disease, Richard V. Milani, from the Ochsner Clinic Foundation, and colleagues investigated how psychosocial stress influences the effects of exercise training. The team followed 522 cardiac patients, including 53 [...]
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So far Dr. Jolley has created 14 blog entries.
Are you running on empty? Is your life spiraling into one prolonged episode of fatigue? There are many factors that can contribute to fatigue, including stress, poor eating habits, altered sleeping patterns, poor breathing, lack of exercise, too much exercise, and sometimes an underlying health condition. Most of the time, fatigue can be traced to [...]
What are the high-risk times and events for your lower back? Why can you get into more trouble doing something as simple as picking up a loaf of bread from the trunk of the car, rather than doing something more challenging? What simple steps can you take to avoid injury and pain? Let’s get the [...]
Watching students carrying their backpacks on a college campus can be a chiropractor’s nightmare, for much damage is in process to young backs that will show up years later in multiple back problems. “A lot of people are wearing their backpacks too heavy, which is harming their backs and their health,” said Allison Gross, a [...]