In the United States in 2015, approximately 3 million U.S. adults and 470,000 children had active epilepsy. So what is the link between Chiropractic care and how it can help those with epilepsy? What is epilepsy? Epilepsy is a neurological disorder marked by frequent seizures, loss of consciousness and more. Seizures occur due to the [...]
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So far zjolley has created 124 blog entries.
At the Center for Total Back Care we take a complete approach to overall wellness of the body. While other clinics may focus on just symptoms we focus on relieving symptoms, by finding the root cause and then by putting in place preventative measures to avoid future pain, or discomfort. Accordingly a main cause of [...]
Often when we think of back pain we think about "where" we feel it. The challenge is identifying what might be contributing to it. Our feet are our foundations for our posture. They help maintain proper spinal alignment when standing, provide shock absorption from ground forces, and they provide stability. If you feet hurt or [...]
Yoga can be a great back pain management program for many people. There are some conditions that should be cautious when approaching yoga Credit: Healthline People diagnosed with osteoporosis and osteopenia should probably avoid certain yoga poses. Osteoporosis is characterized with a person with low bone density. Performing Yoga poses that require extreme flexion or [...]
Running is one of the best forms of aerobic conditioning for your heart and lungs. It can significantly increase your metabolic rate and the amount of calories you burn, leading to loss of excess body fat. Those who run regularly are also less likely to experience bone and muscle loss due to the body’s positive [...]
Studies have shown that lack of sleep can contribute to increasing our perception of pain. So how do you get a good nights sleep to reduce back pain? Those of you with back pain are saying, how do I get a good nights sleep when my back is killing me? It can be tough to [...]
When most people think of back pain and an athlete, they think of Tiger Woods. His recovery is a well documented long dedicated process. In 2018, his return stunned the golf world as many sports writers had written his career as over. He is now back this week starting his 2019 season. So what can [...]
Sitting at a desk all day can be a real pain in the back and really hurt productivity. In the past we have covered how to properly set up your workstation, but static postures for 8 hours a day can really do a number on your back. Here are 3 great stretches at desk for [...]
Starting the New Year with a resolution of being more active and lose some weight. What should you choose weight training or cardio? For older adults trying to slim down, pumping iron might be the way to go. A new study suggests combining weight training with a low-calorie diet preserves much needed lean muscle mass [...]
Are your headaches a pain in your neck? Did you know that your headache can be caused by what is going on in your neck? This type of headache is called a Cervogenic Headache and can often be overlooked and results in re-occurring headaches. Nearly 25% of all headaches can be related to this condition. In other words [...]