Bulging Disc

What your numb hands can tell you about your health


Do you experience numb hands?  The numbness in your hands may not be Carpal Tunnel Syndrome.  Many people attribute numbness in their hands to Carpal Tunnel Syndrome, but in many cases it can be caused from issues in the neck, shoulder, elbow, or wrist. The median nerve is the nerve that is involved in with [...]

What your numb hands can tell you about your health2018-11-30T12:37:11-07:00

Treatment For A Bulging Disc


In this post, you’ll learn about the definition, causes, symptoms, diagnosis and treatment of a bulging disc. But to thoroughly understand a bulging disc, it is important to learn some basic anatomy and physiology of the spine – specifically the disc which is the area affected by the condition. Your spine is made up [...]

Treatment For A Bulging Disc2020-03-18T12:30:55-07:00

Steroid Injections and Back Pain


Chronic lower back pain affects millions of Americans. Many try steroid injections to ease their discomfort, but researchers now say this remedy provides only short-term relief. A study performed in France recently found that people that had steroid injections to relieve back pain had no long term effects.  They found that a single injection had [...]

Steroid Injections and Back Pain2017-03-21T08:21:41-07:00

10 Worst Jobs for Low Back Pain


  According to the Bureau of Labor Statistics sprain and strain injuries are the most common injuries and the back is 2nd most common place for injuries.  Over the years jobs have gotten safer to minimize risk but there are certain jobs that are inherently have a higher risk for back injuries.  Here is a [...]

10 Worst Jobs for Low Back Pain2016-04-21T10:00:40-07:00

Lift like an infant to protect your back


Lift like an infant to protect your back?  Are you crazy?!? So what does "lifting like an infant" do to protect your back?  Well, have you every tossed a ball to a 2-year-old and watch them pick the ball up?  They walk up to the ball really close and perfectly squat down to pick up [...]

Lift like an infant to protect your back2016-02-12T08:45:24-07:00