Are Back Braces Bad For You?

The most common injury in the work place was a back injury.  Back Braces were the big “safe...

Better Night Sleep with Back P...

One of the biggest challenges for people with back pain is getting a good night sleep.  Getting a...

How to treat back pain

A recent article published on Harvard Health Publications cites how the approach to treat back pa...

Hormone’s Effect on Back Pain

Aging is associated with an increased risk for low back pain caused by lumbar disc degeneration i...

Yoga vs. Physical Therapy for ...

Many people tout the benefits of Yoga for reducing chronic back pain and many studies have shown ...

Can Osteoarthritis be prevente...

Can Osteoarthritis be prevented?  Researchers from the University of Surrey identified a link bet...

Can exercise and diet affect O...

During the expert review, researchers from the University of Surrey identified a crucial link bet...

Signs that you are overheating

It’s time for triple digit temperatures in Arizona.  Listening to how your body responds in...

Can Activity Trackers really h...

A study performed by Indiana University took a look at how effective activity trackers were in he...