Dehydration and back pain

Is dehydration making your back pain worse? The heat is on and one of the biggest challenges livi...

Dealing with back pain as we g...

The Wisdom of an Aging Back Ah, the joys of getting older and dealing with back pain.  As our bod...

Is a standing desk good or bad...

Is a standing desk good or bad? With recent research showing the dangers of sitting at a computer...

Improve your Back Health with ...

How to improve back health with proper sleep Our neck and back health is strongly influenced by h...

Low Back Pain in Young Athlete...

Back Pain in Young Athletes is different than in Adults Back pain is not exclusive to adults.  In...

10 Worst Jobs for Low Back Pai...

According to the Bureau of Labor Statistics sprain and strain injuries are the most common injuri...

Stop Back Pain at Work

Back Pain at Work: Tips to Stop work-related back pain Back pain at work is nothing new.  No one ...

Managing Back Pain during Preg...

One of the most common complaints of women during pregnancy is back pain.  Back pain during pregn...

Lift like an infant to protect...

Lift like an infant to protect your back?  Are you crazy?!? So what does “lifting like an i...