Chiropractic Treatment for Car...

Suffering an injury due to a car accident is extremely common in the US. According to the Nationa...

Chiropractic Treatment for Epi...

In the United States in 2015, approximately 3 million U.S. adults and 470,000 children had active...

Low Impact Exercises for a Hea...

It seems like almost everyday we are told to exercise more, fad workouts gain popularity, some ev...

Stress Management for Neck Pai...

At the Center for Total Back Care we take a complete approach to overall wellness of the body. Wh...

Why Resting Isn’t Always the A...

Often times when tweaking your back, or feeling discomfort you may often think ice, and laying do...

Best shoes for back pain

Often when we think of back pain we think about “where” we feel it. The challenge is ...

Osteoporosis and Yoga

Yoga can be a great back pain management program for many people. There are some conditions that ...

Running to a Healthier Lifesty...

Running is one of the best forms of aerobic conditioning for your heart and lungs. It can signifi...

Get a good nights sleep to red...

Studies have shown that lack of sleep can contribute to increasing our perception of pain. So how...