First Aid for Low Back Pain

You may know someone whose back has “gone out.” It may even have happened to you. When you sudden...

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Home About Us Candace Raczkowski, PT, DPT B. Jeffrey Jolley, D.C., D.A.C.N.B. Accepted Insurances...

Core Strength: Why is it impor...

Your core muscles are used in almost everything you do. When you get a can of soup out of a high ...

How to Stay Healthy While Trav...

Air travel is tough on the body, especially for those who are already experiencing aching joints ...

Fighting Neck and Back Pain wi...

Making sure you are eating a well-balanced diet including eating anti-inflammatory foods can not ...

Here are the Top Tips to Preve...

We have been hearing a lot lately about how sitting is the new smoking. However, just because sta...

Chiropractic Treatment for Epi...

In the United States in 2015, approximately 3 million U.S. adults and 470,000 children had active...

Chiropractic Treatment for Car...

Suffering an injury due to a car accident is extremely common in the US. According to the Nationa...

Low Impact Exercises for a Hea...

It seems like almost everyday we are told to exercise more, fad workouts gain popularity, some ev...