Lose weight for Halloween, watch a movie

John Naumann Articles Comments Off on Lose weight for Halloween, watch a movie

Do you hate horror movies?  Well you might want to change your mind if you like to lose weight.

A recent study conducted by the University of Westminister, found that watching a scary movie can burn nearly 200 calories!  They found scary movies increase your heart rate and breathing.  The average horror movie can burn 113 calories, while some scary movies can trigger nearly a 200 calorie burn.  So if you want to burn some calories while watching a movie, choose a horror movie.  The biggest challenge is not to eat anything during the movie.  Happy Halloween!

 

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