Blog
View the latest articles on health, wellness, chiropractic, and keeping active.
December 15, 2017
1 min read
Women are fitter than men
The findings of a recent study are contrary to the popular assumption ...
December 08, 2017
2 min read
What does a stiff back mean?
“My back feels so stiff!” We often hear our friends say. Well, that d...
November 09, 2017
3 min read
Types of Pain You Shouldn’t Ignore
Everybody experiences pain at one time or another and we will often ig...
October 26, 2017
1 min read
Lose weight for Halloween, watch a movie
Do you hate horror movies? Well you might want to change your mind if ...
October 19, 2017
2 min read
Difference between a strain, sprain, or tear
Most people don’t know what the difference is between a strain, sprain...
October 13, 2017
1 min read
Exercise can help prevent depression
Scientists and medical professionals have known for a long time that e...
September 29, 2017
1 min read
Flu Season, are you in the right “Mood”
Flu Season is right around the corner, are you in the right mood to ge...
September 21, 2017
3 min read
AN EDUCATION IN EXERCISE-Get The Most Out Of Your Workout
Lesson 1 Before starting an exercise program, you and your health prof...
September 14, 2017
2 min read
Wrist pain, check your mouse and keyboard
Working with people that use computers all day long, a common complain...