Blog
View the latest articles on health, wellness, chiropractic, and keeping active.
September 29, 2017
1 min read
Flu Season, are you in the right “Mood”
Flu Season is right around the corner, are you in the right mood to ge...
September 21, 2017
3 min read
AN EDUCATION IN EXERCISE-Get The Most Out Of Your Workout
Lesson 1 Before starting an exercise program, you and your health prof...
September 14, 2017
2 min read
Wrist pain, check your mouse and keyboard
Working with people that use computers all day long, a common complain...
September 08, 2017
2 min read
How to properly set up a computer task chair
Most of us work at computer workstations today which can lead to neck ...
September 01, 2017
0 min read
Help us help those impacted by Hurricane Harvey
Please join us in helping the the people of Texas and victims of the e...
August 25, 2017
4 min read
Health and Fitness Myths
Growing up we were all exposed to health and fitness myths that stuck ...
August 10, 2017
1 min read
Are Back Braces Bad For You?
The most common injury in the work place was a back injury. Back Brace...
July 21, 2017
2 min read
Better Night Sleep with Back Pain
One of the biggest challenges for people with back pain is getting a g...
July 07, 2017
1 min read
How to treat back pain
A recent article published on Harvard Health Publications cites how th...