Blog

View the latest articles on health, wellness, chiropractic, and keeping active.

Men-moving-a-dresser

January 20, 2016

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Moving? Follow these tips to protect your back

Are you moving? Follow these tips to protect your back! Back injuries...

Lower Back Pain

January 15, 2016

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Best Way to Treat Back Pain, New Study Review

New study review suggests we may be wasting our money on back belts, s...

lumbar stenosis

April 08, 2015

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Physical Therapy or Surgery for Back Pain?

Physical Therapy or surgery, what is the best option for back pain? W...

Competitive Pricing

April 01, 2015

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Try Physical Therapy first when it comes to back pain

Physical Therapy is the conservative more economical approach to back ...

January 14, 2015

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10 Things That Might Be Causing Your Back Pain

Surprising causes of Back Pain Your diet – The more weight we put on,...

piriformis muscle

December 18, 2014

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Sciatic Pain, It may be Piriformis Syndrome

Piriformis Syndrome The Center for Total Back Care treats many condit...

December 11, 2014

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What is the difference between a bulging and herniated disc in the spine?

Treating a bulging or herniated disc is one of our specialties at The ...

scoliosis

December 04, 2014

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What you may not know about scoliosis!

Did you know this about scoliosis? Scoliosis is a common condition th...

November 06, 2014

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Top Low Back Stretches: Piriformis Stretch

Top Low Back Stretches: Piriformis Stretch The piriformis stretch is ...