Blog

View the latest articles on health, wellness, chiropractic, and keeping active.

September 08, 2017

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2 min read

How to properly set up a computer task chair

Most of us work at computer workstations today which can lead to neck ...

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September 01, 2017

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0 min read

Help us help those impacted by Hurricane Harvey

Please join us in helping the the people of Texas and victims of the e...

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August 25, 2017

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4 min read

Health and Fitness Myths

Growing up we were all exposed to health and fitness myths that stuck ...

back braces bad for you

August 10, 2017

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1 min read

Are Back Braces Bad For You?

The most common injury in the work place was a back injury. Back Brace...

Bad sleeping position

July 21, 2017

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2 min read

Better Night Sleep with Back Pain

One of the biggest challenges for people with back pain is getting a g...

July 07, 2017

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1 min read

How to treat back pain

A recent article published on Harvard Health Publications cites how th...

yoga

June 23, 2017

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2 min read

Yoga vs. Physical Therapy for Chronic Low Back Pain

Many people tout the benefits of Yoga for reducing chronic back pain a...

June 14, 2017

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1 min read

Hormone’s Effect on Back Pain

Aging is associated with an increased risk for low back pain caused by...

June 02, 2017

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2 min read

Can Osteoarthritis be prevented?

Can Osteoarthritis be prevented? Researchers from the University of Su...