Blog
View the latest articles on health, wellness, chiropractic, and keeping active.
May 19, 2017
1 min read
Signs that you are overheating
It’s time for triple digit temperatures in Arizona. Listening to how y...
May 12, 2017
1 min read
Can exercise and diet affect Osteoarthritis?
During the expert review, researchers from the University of Surrey id...
May 01, 2017
1 min read
Can Activity Trackers really help you stay active?
A study performed by Indiana University took a look at how effective a...
April 21, 2017
1 min read
Overlooked Causes for Back Pain
When we think of back pain, we often think it is caused by lifting som...
March 21, 2017
2 min read
Steroid Injections and Back Pain
Chronic lower back pain affects millions of Americans. Many try steroi...
March 10, 2017
2 min read
Worst Exercises for Back Pain
Having back pain doesn’t mean you should stop exercising. In fact exer...
March 03, 2017
1 min read
So, what is Gluten?
Gluten is very controversial these days. Recently we are seeing more...
February 24, 2017
3 min read
10 tips to reduce stress
Reducing stress in your life helps with your overall well-being and he...
February 10, 2017
2 min read
Healthy Heart Tips for Valentines Day!
For Valentine’s Day we focus on the heart, so let’s take a look at som...