Blog
View the latest articles on health, wellness, chiropractic, and keeping active.
January 27, 2017
2 min read
Is Alkaline Water Better Than Other Water?
You may have heard some of the various health claims about alkaline wa...
December 08, 2016
2 min read
Top Neck and Shoulder Stretches: Chest Stretch
You may be asking, “What does a chest stretch have to do with the neck...
November 17, 2016
3 min read
How your footwear can affect back pain
Next time you experience back pain, consider your footwear. Why? Well ...
November 04, 2016
1 min read
Can rest cause back pain?
For years the common treatment was rest and lack of activity to help r...
October 28, 2016
3 min read
Healthy habits by age 20
Many studies have shown the quality of life is improved by habits we f...
October 21, 2016
2 min read
The Placebo effect on Back Pain
How does the placebo effect back pain? People suffering from chronic ...
October 15, 2016
2 min read
How technology is injurying your body
Technology can help make things easier for us, but in some cases it ca...
October 07, 2016
4 min read
WHY ARE THE FEET SO IMPORTANT?
Have you thought about the important role your feet play in your daily...
September 30, 2016
4 min read
How to sleep soundly
Getting a good nights sleep is the best way for the body to recover af...