Blog
View the latest articles on health, wellness, chiropractic, and keeping active.
September 22, 2016
2 min read
8 GREAT EXERCISE TIPS
Great Exercise Tips! 1. HAVE A PLAN Consistent exercise requires focu...
September 16, 2016
2 min read
WALKING SPEED PREDICTS LIFE EXPECTANCY
As we age, many of us find that our walking speed gets slower. Most of...
September 03, 2016
2 min read
Myths about back pain
5 Myths about back pain Any medical condition can have myths created ...
August 25, 2016
1 min read
How we lift in our youth has links to back pain in our mid-life
A recent study out of Finland has shown links between how we lift and ...
August 18, 2016
1 min read
Yard Work and Back Pain
Everyone loves a beautifully maintained yard, but most people don’t lo...
August 05, 2016
2 min read
School can be a pain in the back!
Student Back Packs may not be causing student back pain Schools are h...
July 23, 2016
4 min read
Best exercise programs for people with back pain
What are the best exercise programs for people with back pain? One of...
July 08, 2016
3 min read
Living with Series: Degenerative Disc Disease
What is Degenerative Disc Disease (DDD)? Degenerative Disc Disease is...
July 01, 2016
2 min read
Living with Series: Scoliosis
How to live with scoliosis Living with scoliosis is a fact of life fo...