Blog

View the latest articles on health, wellness, chiropractic, and keeping active.

Osteoporosis

January 10, 2020

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4 min read

Osteoporosis Treatment and Prevention

Osteoporosis is a disease that makes your bones weak. It happens when ...

Spine Fitness

December 10, 2019

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3 min read

Best Tips For Minimizing Back Pain

Back pain, specifically low back pain is the second most common cause ...

migraine

November 22, 2019

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4 min read

Experiencing Migraine Headaches? Here Are The Top Tips To Relieve The Pain Today

Migraine headache pain tends to be throbbing and severe. It generally ...

man_feeling_stressed

November 08, 2019

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3 min read

Exercise Tips To Reduce Stress Related Back and Neck Pain 

For years back pain has easily been attributed to external causes such...

Lower Back Pain

October 25, 2019

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3 min read

First Aid for Low Back Pain

You may know someone whose back has “gone out.” It may even have happe...

core_strength

October 09, 2019

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5 min read

Core Strength: Why is it important?

Your core muscles are used in almost everything you do. When you get a...

airplane

August 09, 2019

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2 min read

How to Stay Healthy While Traveling By Airplane

Air travel is tough on the body, especially for those who are already ...

American laborers

July 19, 2019

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3 min read

Here are the Top Tips to Prevent Pain if you Find Yourself Standing All Day

We have been hearing a lot lately about how sitting is the new smoking...

June 13, 2019

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2 min read

Chiropractic Treatment for Epilepsy

In the United States in 2015, approximately 3 million U.S. adults and ...