Blog
View the latest articles on health, wellness, chiropractic, and keeping active.
October 25, 2019
3 min read
First Aid for Low Back Pain
You may know someone whose back has “gone out.” It may even have happe...
October 09, 2019
5 min read
Core Strength: Why is it important?
Your core muscles are used in almost everything you do. When you get a...
August 09, 2019
2 min read
How to Stay Healthy While Traveling By Airplane
Air travel is tough on the body, especially for those who are already ...
July 19, 2019
3 min read
Here are the Top Tips to Prevent Pain if you Find Yourself Standing All Day
We have been hearing a lot lately about how sitting is the new smoking...
June 13, 2019
2 min read
Chiropractic Treatment for Epilepsy
In the United States in 2015, approximately 3 million U.S. adults and ...
May 21, 2019
2 min read
Low Impact Exercises for a Healthy Life
It seems like almost everyday we are told to exercise more, fad workou...
May 09, 2019
2 min read
Stress Management for Neck Pain Relief
At the Center for Total Back Care we take a complete approach to overa...
April 10, 2019
2 min read
Why Resting Isn’t Always the Answer for Back Pain
Often times when tweaking your back, or feeling discomfort you may oft...
March 06, 2019
4 min read
Best shoes for back pain
Often when we think of back pain we think about “where” we feel it. Th...