Blog
View the latest articles on health, wellness, chiropractic, and keeping active.
May 01, 2020
1 min read
How to set up your computer home office
With people working from home with the “Stay at Home” order, we are he...
April 07, 2020
4 min read
7 Ways You Can Increase Circulation While in Quarantine
It is important to remember even during this period of coronavirus qua...
March 30, 2020
0 min read
We stay open with “Stay at Home” Order announcement
Today, Governor Ducey announced a “Stay at Home, Stay Healthy, Stay Co...
February 24, 2020
4 min read
Improving Posture for a Healthier Back
Practicing good posture makes good sense for everyone. But it’s especi...
January 22, 2020
4 min read
6 Changes You Can Make To Live Well With High Blood Pressure
High blood pressure has been linked to causing headaches and chronic p...
January 10, 2020
4 min read
Osteoporosis Treatment and Prevention
Osteoporosis is a disease that makes your bones weak. It happens when ...
December 10, 2019
3 min read
Best Tips For Minimizing Back Pain
Back pain, specifically low back pain is the second most common cause ...
November 22, 2019
4 min read
Experiencing Migraine Headaches? Here Are The Top Tips To Relieve The Pain Today
Migraine headache pain tends to be throbbing and severe. It generally ...
November 08, 2019
3 min read
Exercise Tips To Reduce Stress Related Back and Neck Pain
For years back pain has easily been attributed to external causes such...