Blog
View the latest articles on health, wellness, chiropractic, and keeping active.
August 31, 2018
1 min read
Best Type of Pillow for Neck Pain
Have you ever woken up with a stiff neck and wondered if your pillow i...
August 24, 2018
3 min read
Reasons Your Neck Hurts and what to do about it
There are many reasons you neck may hurt and the treatment of neck pai...
August 10, 2018
3 min read
Best Yoga Poses for Back Pain
There are a lot of different exercises that can help with your back pa...
August 03, 2018
2 min read
Is your bed causing your back pain?
With so many causes of back pain, many people forget to look at their ...
July 20, 2018
1 min read
Diet can reduce back pain
As they say, “You are what you eat!” What we eat can help us meet many...
June 08, 2018
3 min read
Medical treatment versus Back Pain, Who wins that battle?
Physicians have been trying to find a quick, effective way to treat ba...
June 01, 2018
2 min read
4 tips to prevent Alzheimer’s
Alzheimer’s can start manifesting itself as early as your 30’s. So fol...
May 18, 2018
4 min read
Staying fit as you get older
Maintaining quality of life as we get older requires a stronger commit...
May 11, 2018
3 min read
Are you ready to put on the swimsuit?
One of the great motivators for people to workout is the fact that it’...