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View the latest articles on health, wellness, chiropractic, and keeping active.
November 05, 2025
5 min read
BPPV vs Cervicogenic Vertigo
Understanding Vertigo: The Difference Between BPPV and Cervicogenic Ve...
October 29, 2025
3 min read
Back Pain and Aging: Why Getting Older Doesn’t Mean Living in Pain
Getting Older Doesn’t Have to Mean Back Pain As we age, it’s easy to ...
October 22, 2025
3 min read
MRI vs. MedX: What is the Real Difference?
MRI vs. MedX: What’s the Real Difference? When it comes to diagnosing...
September 10, 2025
4 min read
Weighted Vests and Herniated Discs: The Hidden Dangers You Need to Know
At the Center for Total Back Care in Mesa, Arizona, we often see patie...
August 20, 2025
4 min read
At-Home Pain Relief & Self-Care for Back Pain and Herniated Discs
B. Jeffrey Jolley, D.C., D.A.C.N.B. Living with back pain, especially...
July 29, 2025
4 min read
What is the Best Sleeping Position?
The Best Sleeping Positions: B. Jeffrey Jolley, D.C., D.A.C.N.B. Get...
July 14, 2025
3 min read
What Is MedX—and Why It’s Crucial After a Car Accident
B. Jeffrey Jolley, D. C., D.A.C.N.B. What Is MedX—and Why It’s Crucia...
May 21, 2025
5 min read
The Multifidus Muscles Role in Chronic Spinal Pain
B. Jeffrey Jolley, D. C., D.A.C.N.B. Chronic low back pain affects mi...
November 06, 2024
2 min read
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