Blog
View the latest articles on health, wellness, chiropractic, and keeping active.
July 29, 2025
4 min read
What is the Best Sleeping Position?
The Best Sleeping Positions: B. Jeffrey Jolley, D.C., D.A.C.N.B. Get...
July 14, 2025
3 min read
What Is MedX—and Why It’s Crucial After a Car Accident
B. Jeffrey Jolley, D. C., D.A.C.N.B. What Is MedX—and Why It’s Crucia...
May 21, 2025
5 min read
The Multifidus Muscles Role in Chronic Spinal Pain
B. Jeffrey Jolley, D. C., D.A.C.N.B. Chronic low back pain affects mi...
August 17, 2024
2 min read
10 Mental Techniques to Manage Chronic Back Pain
At The Center for Total Back Care, we specialize in treating chronic b...
July 16, 2024
3 min read
How to Ensure Your Child's Backpack Is Safe and Comfortable
About 70% of kids carry backpacks that are too heavy, leading to poten...
June 29, 2024
4 min read
Debunking Common Myths About Back Pain
Back pain is a prevalent issue, affecting millions worldwide. Despite ...
June 14, 2024
3 min read
How Chiropractic Adjustments Reduce Opioid Use by 68%
Opioid addiction remains a critical issue, especially for those with l...
May 13, 2024
3 min read
Experiencing Numbness in Your Arms? Your Scalenes Might Be the Culprit
Waking up to find one or even having both arms fall asleep at night is...
April 03, 2024
3 min read
Integrating Modern Treatments for Back Pain, Beyond Medication
Research from The George Institute for Global Health in 2017 has funda...