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View the latest articles on health, wellness, chiropractic, and keeping active.
August 17, 2024
2 min read
10 Mental Techniques to Manage Chronic Back Pain
At The Center for Total Back Care, we specialize in treating chronic b...
July 16, 2024
3 min read
How to Ensure Your Child's Backpack Is Safe and Comfortable
About 70% of kids carry backpacks that are too heavy, leading to poten...
June 29, 2024
4 min read
Debunking Common Myths About Back Pain
Back pain is a prevalent issue, affecting millions worldwide. Despite ...
June 14, 2024
3 min read
How Chiropractic Adjustments Reduce Opioid Use by 68%
Opioid addiction remains a critical issue, especially for those with l...
May 13, 2024
3 min read
Experiencing Numbness in Your Arms? Your Scalenes Might Be the Culprit
Waking up to find one or even having both arms fall asleep at night is...
April 03, 2024
3 min read
Integrating Modern Treatments for Back Pain, Beyond Medication
Research from The George Institute for Global Health in 2017 has funda...
March 18, 2024
4 min read
The Secret to a Healthy Back: Lessons from Cultures with Lower Incidences of Back Pain
Did you know that up to 80% of Americans will report experiencing back...
January 29, 2024
2 min read
Lift Like an Infant to Protect Your Back: Mastering the Art of Safe Lifting
"Lift like an infant to protect your back" might sound whimsical, but ...
October 20, 2023
2 min read
7 Myths About Low Back Pain
Low back pain is a common condition that most people will experience a...